Super Mushroom Veggie Pasta
Courtesy of Mushroom Council
Servings: 6
Prep Time: 10 Min.
Cook Time: 10 Min.
Prep Time: 10 Min.
Cook Time: 10 Min.
What you need:
* 1 14.5-oz. box Barilla Plus spaghetti (or substitute equivalent)
* 2 Tbsp. olive oil
* 1 lb. mushrooms, sliced
* 1 red bell pepper, diced
* 1 large onion, diced
* 1 c. bite-size broccolini pieces
* 1 pint grape tomatoes
* 1/2 c. vegetable broth
* 1/2 c. prepared pesto
* 1 c. baby spinach leaves
* freshly grated Parmesan (for garnish)
* 2 Tbsp. olive oil
* 1 lb. mushrooms, sliced
* 1 red bell pepper, diced
* 1 large onion, diced
* 1 c. bite-size broccolini pieces
* 1 pint grape tomatoes
* 1/2 c. vegetable broth
* 1/2 c. prepared pesto
* 1 c. baby spinach leaves
* freshly grated Parmesan (for garnish)
What to do:
1. Bring a large saucepan of water to boil and prepare pasta according to pkg. directions.
2. While water comes to a boil, heat olive oil in large non-stick skillet over medium-high heat. Add a single layer of mushrooms, red bell pepper and onions and cook, without stirring, for about 5 min. or until mushrooms become red-brown on one side. Turn ingredients and cook about 5 min. more, until other side is same color.
3. Add broccolini, tomatoes and broth, and then stir in pesto. Bring to a simmer, and then add spinach and cooked pasta.
4. Transfer to serving bowl and sprinkle with fresh Parmesan.
Recipe and photos courtesy of the Mushroom Council and mushroominfo.com
2. While water comes to a boil, heat olive oil in large non-stick skillet over medium-high heat. Add a single layer of mushrooms, red bell pepper and onions and cook, without stirring, for about 5 min. or until mushrooms become red-brown on one side. Turn ingredients and cook about 5 min. more, until other side is same color.
3. Add broccolini, tomatoes and broth, and then stir in pesto. Bring to a simmer, and then add spinach and cooked pasta.
4. Transfer to serving bowl and sprinkle with fresh Parmesan.
Recipe and photos courtesy of the Mushroom Council and mushroominfo.com
Nutritional information:
Calories: 450; Calories From Fat: 130; Total Fat: 14g; Cholesterol: 5mg; Total Carbs: 57g; Fiber: 7g; Protein: 19g; Sodium: 300mg;